Foundation Health Blog

Bethesda Chiropractor Talks about Bulging Discs

Bethesda Chiropractor Talks about Bulging Discs

Bethesda Chiropractor Talks about Bulging Discs The concentric rings made from cartilage and other materials that are located between your vertebrae are known as discs. These discs provide a cushion between the vertebrae, preventing them from grinding against one another while your spine is moving. Bethesda chiropractors have very good results when treating this type…

Choosing a Chiropractor in Bethesda

Choosing a Chiropractor in Bethesda

Choosing a Chiropractor in Bethesda One of the most common questions I get asked as a doctor is how do I find a great chiropractor in Bethesda?  In some cities there are dozens to choose from and it can be difficult to know if the doctor you are considering is right for you.  This article…

Bethesda Chiropractor Discusses Different Types of Headaches

Bethesda Chiropractor Discusses Different Types of Headaches

Bethesda Chiropractor Discusses Different Types of Headaches Headaches are one of those health issues that can be mild and irritating, severe and debilitating, or one of many degrees in between. They can build up slowly or come on suddenly, and no matter how bad it is, almost everyone wants a remedy as soon as possible.…

fitness tips from a chiropractor

Fitness Tips from a Chiropractor in Bethesda

Fitness Tips from a Chiropractor in Bethesda A chiropractor in Bethesda is no stranger to seeing patients that have injured themselves working out or playing sports. Pulled muscles, strains, sprains, ligament tears, and misaligned discs are all part of the practice. Virtually every type of fitness injury can be successfully assessed and treated with chiropractic…

Heat Or Ice For An Injury in Bethesda?

Heat Or Ice For An Injury in Bethesda?

Heat or Ice for an injury? Which one is appropriate or best? And when? Our Bethesda chiropractor can help. What your body does… damaged tissues release a cascade of inflammatory cells, hormones, and chemicals to begin the healing process vasodilates (enlarged blood vessels bring more blood to the area) increases in warmth What heat does……

chiropractor discusses proper child backpacks

Bethesda Chiropractor Discusses Proper Child Backpacks

Bethesda Chiropractor Discusses Proper Child Backpacks Although children are smaller than adults, and their bodies are still growing and developing, parents tend to weigh them down with backpacks that are far too heavy and unbalanced. Lower back pain is the most common health issue suffered by Americans and in many cases, it all starts in…